A Message From Dr. Steinberg Regarding Headache Prevention
Did you know that I have been headache-free for over two decades, after suffering with migraine headaches for the first 21 years of my life?
I have remained symptom free because of a unique headache prevention protocol that I call The Headache Preventive Lifestyle. Over the years, I have come across many patients in my private counseling practice who suffer terribly in the way that I did for so many years. I began to teach them the techniques necessary to reduce the frequency, intensity and duration of their own headaches. Because of their successes and the great impact it had on their happiness and well-being, a sub-practice, called The Center for Integrative Headache Prevention, was born.
A Primary Headache such as a "tension headache," "migraine headache," "menstrual headache," "vestibular headache," "cluster headache" or "stress headache," is defined as one that is not caused by any sinister condition or disease, such as a tumor or aneursym. All types of Primary Headaches can be prevented with the right know-how. If you or someone you know suffers from headaches, I encourage you to ask me about how living The Headache Preventive Lifestyle could be a tremendous help and lifesaver!